Notably, limited data were available for people with BMI 40 kg m 2 , the elderly, adolescents and people with overweight (BMI 25 kg m 2 and 25 kg m 2 ), with a treatment duration of at least 48 weeks, which compared OMMs with the specific indication of obesity treatment with either placebo or other OMM
Friedman SL, Ratziu V, Harrison SA, et al
doi: 10.1016/j.jaut.2009.11.006, 204
Blend it all Add the soaked oatmilk mixture to your blender along with: 1 ripe banana cup Greek yogurt A few ice cubes Cinnamon Any extras youd like (chia seeds, protein powder, etc.) Blend until smooth Start on low, then increase to high speed
We will also order a thorough blood panel to assess key metabolic markers, including glucose levels, insulin sensitivity, thyroid function, and lipid profiles